hey there!
We're Josh & Vera, a personal training duo passionate about helping men and women improve their fitness, movement, and mobility for a healthier and active lifestyle.
Having worked with such a diverse population in the health and fitness world for a combined 15 years, we've learned a thing or two about helping our clients reach their goals. Our backgrounds are as diverse as can be - rehab, sports training, weight loss, and injury prevention - all of which have given us a well-rounded toolkit to tackle any challenge when working with our clients.
If life's curveballs or nagging injuries have thrown you off course, just know that you're in good hands with us. We've been through the whole trying-everything-but-seeing-no-results ordeal ourselves, so we get it.
Our biggest mission? Boosting your confidence to take that crucial first step towards a mobile, active and pain-free you.
Are you tired of trying different approaches that just don't seem to work for you?
Imagine the struggle of putting together solutions for your fitness, movement, mobility, health, and nutrition needs. It can be pretty overwhelming trying to find a one-stop solution for your wellness journey. That's why we take the guesswork out of it for all the clients we work with – our customized, all-inclusive training approach brings together a mix of fitness and wellness elements. We get how each piece contributes to your journey towards a healthier and happier you, making your path to overall well-being a whole lot easier.
READY TO TRANSFORM YOUR HEALTH?
Explore how we can work together
01.
1 on 1 Coaching
Whether you're kickstarting your fitness journey, rehabbing an injury, or are working towards a specific fitness goal, consider working directly with a fitness specialist. Our mission as trainers is to provide you with personalized attention and individualized solutions that can truly make a lasting difference in your health and fitness journey. With our wealth of experience - 15+ years combined - we've seen it all and know how to cut through all the BS advice out there. We'll help you identify the best course of action and the best exercises, tips, and tricks to achieve your goals and feel your best.
02.
AMC Skool Community
We realized there was a gap in the fitness world, with many feeling lost and overwhelmed by all the information out there. That's why we created this community to be the ultimate hub, taking the guesswork out of all things health and fitness. Our goal is to bridge that gap and provide a supportive space where you can access customized workouts, personalized meal plans, injury prevention resources, weekly Q&A sessions, and so much more. Join us on this journey towards a healthier, happier you!
WHO WE ARE
About Us
Vera Volinski
CO-FOUNDER OF AUTHENTIC MOVEMENT CO.
With over 7 years of experience as a personal trainer, Vera has had the pleasure of working alongside a diverse range of clients on their unique fitness paths. From training athletes to supporting individuals in injury recovery, muscle gain, weight loss, and everything in between, Vera has been there every step of the way. Drawing from her background in psychology and behavioral therapy, Vera fine-tuned her skills as a certified personal trainer and fascial stretch therapist. Vera's years of experience have brought her to a point where she has developed a holistic approach to fitness and training that prioritizes the well-being of both the body and mind.
